
The power of transformation
Metamorphosis is a platform dedicated to empowering women who aspire to become the best versions of themselves.​​​​​​​​
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We Redefine the Journey of Health and Well-being
Unlike others, we recognize that true transformation comes from simplicity, practicality, and a personalized touch. Our mission is to empower women with achievable transformative routines to access their true selves.
Lisa
“I worked with Metamorphosis last year after an heavy break up with my partner, and I started to eat more and let my depression hit me. They encouraged me and guided me to get control of my life, I discovered the power of my mind"
Veronica
"Working with Metamorphosis has been a truly transformative experience. I am no longer scared of going through menopause"
Giulia
“I met Metamorphosis a year ago and since I am following the given plan, I don't stress about my routine anymore, I know exactly what I have to do daily. My anxiety is very low these days”

Our methodology
At the heart of our mission is a deep commitment to bring awareness —through mindfulness techniques a transformative force that empowers every woman to embark on a journey of self-discovery and growth. We believe that every woman deserves to thrive, and we are devoted to supporting you as you uncover the best version of yourself.
Our holistic approach is a symphony of science and soul, weaving together physiological assessments with a rich tapestry of medical, psychological, and lifestyle insights. This unique blend enables us to see you through multiple lenses, crafting solutions that are as unique as you are. We honor your individuality, recognizing that your journey is unlike any other.
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What truly sets us apart is our ability to catalyze lasting change. We’re here to inspire you to cultivate empowering routines, embrace meaningful behavior shifts, and thrive in every aspect of your life. With our 360° vision of well-being, we guide you to discover a life filled with purpose, vitality, and balance.
Together, we don’t just navigate the path; we illuminate it. By merging expertise with empathy, we help unlock your potential, ignite your passions, and nurture your spirit.
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This is more than a program; it’s a profound transformative journey inviting you to flourish and fully embrace your life. Join us as we embark on this inspiring adventure toward holistic wellness and self-fulfillment, and let the world witness the radiant, empowered woman you are destined to become.
Menopause
Our first focus is to empower menopausal and perimenopausal women. Menopause is often viewed as a daunting challenge, a heavy tragedy that many endure. However, it is not your story. Our mission is to help individuals shift their perspective and embrace menopause as a powerful transformation.
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Life is a constant evolution, and menopause is simply a part of that ongoing journey. It marks the end of one chapter and heralds the beginning of another, offering an opportunity for profound self-discovery.
This transitional period can unveil who you truly are, revealing strength, resilience, and newfound purpose. We are here to guide you in navigating this change with grace, helping you to rediscover the beauty and potential that lie within. Embrace this journey, not as a tragedy, but as a transformative phase that will lead to empowerment and renewal.
Our 3 Pillars
Embracing the Past
In our journey together, we work on transforming your past experiences through powerful affirmations and psychological techniques. We utilize family constellation therapy to help untangle deep-rooted patterns and provide healing.
Accepting the present
Mindfulness is at the core of our present-focused approach. We emphasize self-compassion and encourage you to detach from identifying with your symptoms. Our holistic offerings include:
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Mindfulness assessments
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Yoga with affirmations
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Homeopathy
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Physical training
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Medical check-ups
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Gynecological evaluations
Flowing into the Future
Looking ahead, we empower you to envision the future you desire through:
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Affirmations that inspire and uplift
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Continued yoga practice infused with positive affirmations
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Transcendental meditation
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Gratitude exercises that foster a mindset of abundance
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Strategies to attract new opportunities and abundance in your life

Our Services
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Personal Training & Exercise Physiology
Our PT programs are based not only in helping you developing the areas needed but also on our protocols, involving the most innovative biohacking solutions, involving multiple experts and Medical consults. We guide our clients through personalized workout programs tailored to your goals. Exercise Physiology is the science we use to monitor your progresses.
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Mindfulness
Unlock your potential with meditation and subconscious mind work. Reprogram limiting beliefs, reduce stress, and cultivate inner peace as you align your mind and body for lasting transformation.
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Nutrition
Nutrition plays a paramount role in our wellness philosophy. Our nutritionists are available to create customized meal plans that align with your fitness goals, ensuring that you fuel your body properly for both training and recovery.
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Homeopathy
Homeopathy is a holistic approach to healing that stimulates the body’s natural ability to restore balance. Using gentle, natural remedies tailored to your unique needs, it supports overall well-being and promotes long-term health.
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Consultancy
At Metamorphosis we empower businesses in the fitness, travel, hospitality, and corporate sectors to drive sustainable behavioral change, optimize employee well-being, and enhance overall performance.
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Our expert-led consultations focus on:
- Mindfulness & Stress Management – Boost focus, resilience, and workplace productivity.
- Hormonal Balance & Wellness – Improve energy, recovery, and overall health.
- Fitness & Nutrition Strategies – Tailored protocols to enhance physical and mental performance.
- Habit & Routine Building – Drive long-term well-being through subconscious reprogramming.
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Using cutting-edge phygital solutions, we deliver customized well-being programs designed to fit your organization's needs. Our B2B consultation services provide actionable strategies and ongoing support to create a thriving, high-performing environment.
Let’s discuss how we can integrate the Metamorphosis Protocols into your organization and unlock new levels of success.
📩 Book a consultation today.
Team

METAMORPHOSIS
PHONE: +393356550413